The 6 Best Sport bars
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Fast food with function: The sport bars are a science in themselves. New food trends are constantly being born. Behind many bars for the sport hides a large marketing framework with sponsoring. But what is actually in such a sport bar? Is it for athletes only? Does this taste good and can a sports bar also be made by yourself? Here are the answers.
What is actually behind the sports bar? There was again a demand among athletes to stand out from the crowd. Just like protein drinks, vitamin shakes and the like, the sport bar is also right at the top of the must-have list among fitness studio users, pumpers and hobbyists. Today, sport bars with their ingredients are sorted by time of ingestion.
Our Top Sport bars Pick
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Drugstore articles: Sport bars Video Guide
Sport Bar and the FoodtrendFormer, muesli bars were regarded as sport bars. They were rich in carbohydrates. With them, the active person could quickly replenish his energy storage and continue sporting without any expenditure of time. It contained mainly oat flakes, whole wetness as well as ground almonds and hazelnuts. A lot of protein and healthy fats. For the taste, the manufacturers added bananas, cranberries, raspberries, strawberry yoghurt and/or chocolate as well as coconut. The muesli bar quickly went from an athlete’s snack to a popular snack or even sweets.
There are energy providers for just before exertion, energy storage replenishers during performance and protein bars after exercise.
They also differ in taste. Tip: If you’re on a diet and want something sweet, I should look around your drugstore for protein sports bars. They do not necessarily have fewer calories than a chocolate bar, but the protein helps to build muscle and thus long-term fat burning. A sports bar like this lasts longer.
For whom are sport bars intended? high priced bars are intended for top athletes, bodybuilders, marathon runners and bicycle athletes as well as triathletes. They supply important nutrients with energy in the shortest possible time without burdening the stomach. They are small and practical to transport. Thanks to their practical shape and low weight on many kilocalories, they are also very popular with hikers and climbers.
Discounters and drugstores now also offer sports bars from their own brand. Incidentally, these do not necessarily have to be worse than very expensive products. The patents for certain compositions expire and so the bars become cheaper through competition.
If you are a normal Otton consumer and consume sports bars, you should make sure that you only snack the bars that are intended for the protein kick after sport. Otherwise the snacks with the fit name will have the opposite effect and you will gain weight. In the everyday life of an office worker, these extra calories are simply not consumed, so children should rather not resort to the energy suppliers, unless trainers expressly recommend this when exercising.
Attention: Protein bars are available in different dosage levels. However, the information never refers to the amount of protein in the bar, but always to 100 grams. Thus the difference in price is large, but the actual amount of protein contained in the bar hardly varies.
Make your own sport barsProtein powder from the athletes’ needs online or around the corner, coconut flakes, almond flour, chia seeds, oat flakes, honey and for the soul chocolate tips (real chocolate). These ingredients are sufficient to quickly make a sports bar yourself. Mix all ingredients with the hand mixer. If you do not want to store the bars for longer than three to four days, you can also use egg instead of water, or skimmed curd cheese and soy milk. Spread the mixture on a baking tray with baking paper and bake for about 30 minutes at 180°Celsius. Then leave to dry well on a grid and cut into portions. Ready!
TOP 5 Sport bars Bestseller
- Adjusts from 5 - 52.5 lbs
- Replaces 15 sets of weights
- Weight selection dial adjusts between 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
- Try our JRNY Mobile-Only Membership for 2 months, free*
- JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your phone or tablet's camera*
- Gift Card is nested inside a specialty gift box
- Gift Card has no fees and no expiration date
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- Gift Card is affixed inside a mini envelope
- Gift Envelope opens up flat to display the gift card in the center
- Gift Card has no fees and no expiration date
- Gift amount may not be printed on Gift Cards
- No returns and no refunds on Gift Cards
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